Works Offline
Track workouts anywhere - no internet required. Your gym doesn't need WiFi for you to log your lifts.
PRIVACY-FIRST FITNESS
Your Workouts, Your Data
Track workouts, manage training plans, and monitor your progress — all without sacrificing your privacy. Your data never leaves your device.
100% OFFLINE
ENCRYPTED
NO ACCOUNT
Built for Privacy & Performance
OwnLift gives you everything you need to track your fitness journey without compromising your personal data.
Privacy First
Your workout data stays on your device. No cloud sync, no accounts, no data harvesting.
Encrypted Storage
All your data is encrypted on-device. Even if someone accesses your phone, your workout history stays private.
Workout Plans
Import plans from URLs or YAML files, or create your own. Organize training by day, week, or program.
Track Progress
See your strength gains over time. Charts and stats help you stay motivated and identify plateaus.
Fast & Simple
No bloat, no subscriptions, no ads. Just a clean interface designed for quick workout logging.
Ready to take control of your fitness data?
Get Started FreeSee It In Action
Import a plan, view your exercises, log your sets, and rest — all offline.
Import Plan
Load via URL or file
View Exercises
See your workout plan
Log Sets
Track weight & reps
Rest Timer
Built-in countdown
SWIPE TO EXPLORE
OwnLift guides you through your workout in four simple steps: import a workout plan from a URL or YAML file, view your exercises for the session, log each set with weight and reps, and use the built-in rest timer between sets.
Frequently Asked Questions
Got questions? We've got answers. If you don't find what you're looking for, reach out to us.
Yes! OwnLift is designed to work 100% offline. All your workout data is stored locally on your device. You can track workouts at the gym, outdoors, or anywhere without needing WiFi or cellular data.
Your data never leaves your device. We don't have servers that store your information, we don't require accounts, and we don't collect any analytics or tracking data. Your workout history is encrypted and stored only on your iPhone.
Currently, OwnLift stores all data locally on your device. This is by design to protect your privacy. We're exploring privacy-preserving sync options for the future that would keep your data encrypted end-to-end.
OwnLift supports exporting your workout data in standard formats. You can create backups whenever you want and store them however you prefer — it's your data, you control it.
Yes, OwnLift is completely free with no ads, no subscriptions, and no in-app purchases. We believe fitness tracking should be accessible to everyone without compromising privacy or wallet.
Currently, OwnLift is only available for iOS. We're focused on making the iOS experience excellent first, but we're considering Android for the future based on user demand.
OwnLift supports any exercise you can imagine. You can create custom exercises, track sets, reps, weight, and duration. Whether you're doing barbell squats, yoga, or cardio, OwnLift adapts to your training style.
You can reach us at support@ownlift.app. We read every email and typically respond within 24-48 hours. We're always looking for feedback to make OwnLift better.
Still have questions?
Contact SupportPrivacy Policy
Last updated: November 22, 2025
OwnLift ("we", "us", or "our") is committed to protecting your privacy. This Privacy Policy explains how we handle information when you use the OwnLift mobile application ("App").
1. Data Collection
OwnLift is designed with privacy as a core principle. We do NOT collect, store, or transmit any of your personal data to external servers. All data you enter into the App — including workout sessions, exercises, personal records, body measurements, progress photos, and custom workout plans — is stored locally on your device only.
2. No Analytics or Tracking
We do not use any analytics, tracking, or telemetry services. We do not collect usage statistics, device information, location data, or personal identifiers.
3. No Third-Party Services
The App does not integrate with or send data to any third-party services, advertising networks, or social media platforms.
4. Data Storage
Your data is stored in an encrypted SQLite database on your device. When you enable encryption, your data is protected with industry-standard SQLCipher encryption.
5. Backups
When you create backups, they are stored in your personal cloud storage (iCloud). We do not have access to your backup files. Encrypted backups require your passphrase to restore.
6. Data Portability
You can export all your data at any time in standard formats (SQLite, CSV, YAML). You own your data completely.
7. Contact
Questions about privacy? Contact us at support@ownlift.app
Your privacy is our priority. OwnLift is built on the principle that your fitness data belongs to you and only you.
End User License Agreement
Last updated: November 22, 2025
This End User License Agreement ("Agreement") is between you and OwnLift ("we", "us", or "our") for use of the OwnLift mobile application ("App").
1. License Grant
We grant you a limited, non-exclusive, non-transferable, revocable license to use the App for personal, non-commercial purposes.
2. Restrictions
You may not: copy, modify, or distribute the App; reverse engineer or decompile the App; use the App for any unlawful purpose; or sublicense or transfer your rights to use the App.
3. Ownership
The App and all related intellectual property rights remain our property. This Agreement does not transfer any ownership rights to you.
4. Disclaimer
THE APP IS PROVIDED "AS IS" WITHOUT WARRANTIES OF ANY KIND. WE DO NOT GUARANTEE THAT THE APP WILL BE ERROR-FREE OR UNINTERRUPTED.
5. Limitation of Liability
TO THE MAXIMUM EXTENT PERMITTED BY LAW, WE SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES ARISING FROM YOUR USE OF THE APP.
6. Changes
We may update this Agreement from time to time. Continued use of the App after changes constitutes acceptance of the modified Agreement.
7. Contact
Questions about this agreement? Contact us at support@ownlift.app
Use at Your Own Risk
Last updated: November 22, 2025
Not Medical Advice
OwnLift is a fitness tracking application designed to help you log workouts and track progress. The App does NOT provide medical advice, fitness coaching or personal training, nutritional guidance, or injury prevention or rehabilitation advice. Always consult a qualified healthcare provider or certified fitness professional before starting any exercise program.
Assumption of Risk
By using this App, you acknowledge that exercise and weightlifting carry inherent risks of injury. You are voluntarily participating in physical activities and assume full responsibility for any injuries or damages that may result from your workouts. The App does not automatically adjust or recommend weights — all decisions are yours.
Your Responsibilities
You are solely responsible for: ensuring exercises are appropriate for your fitness level; using proper form and technique during workouts; stopping exercise if you experience pain, dizziness, or discomfort; maintaining regular health checkups with qualified professionals; and backing up your data regularly.
EXERCISE SAFELY AND LISTEN TO YOUR BODY.